Lower Back Pain: 5 Life Hacks For You

Lower back pain can be a common symptom among working adults and the elderly. It can be a result of improper posture, overworking and many other causes. If you are curious to know more unique facts about lower back pain, you can check out this article : 3 things you didn’t know about back pain. Meanwhile,…

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20 Events in Singapore You Should Attend in October 2018

  Discover the month of Halloween and Beer (psst, Oktoberfest?) with this extensive list of activities to do!   Fitness:   #1: 7 October – Puma Train 24/7  Credits: Eventbrite.com Get ready to PUSH to new limits, refuel to POWER yourself and revel in the afterPARTY at PUMA Train #24Seven. Attend Singapore’s FIRST-EVER experiential fitness party to experience a unique…

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