There’s nothing quite like a bad menstrual cramp ruining a perfectly good day, or making a particularly brutal day worse. Although there are many over-the-counter (OTC) medications and alternatives to providing relief to your menstrual cramps, sometimes a good cuppa hot and toasty drink is all you need! Here are the top few drinks…
Most women would rather curl up in a ball with a pint of ice cream than break a sweat when their period arrives. But working out can actually help relieve menstrual cramps! Research suggests exercise is effective at reducing menstrual pain to the extent it may also eliminate or reduce the need for pain-relief medication. So, in…
With these little tricks, dealing with your period can be as easy as A B C! A (for Acne) Credits: Giphy.com For most of us, especially those still in the midst of puberty, period week is synonymous with breakout week. However, it doesn’t have to suck that bad! Here are some tips to help curb the…
Ever had those moments where you just writhe in pain due to your menstrual cramps and simply don’t have the energy to try out any complex menstrual cramp relief methods? Try these home remedies that involves items that you can most likely find around the house! But first… What is Menstrual Cramps? Menstrual cramps, otherwise…
Mittelschermz? Is that the name of some fancy German dish? Close enough. Referred to in the medical community as mittelschermz — German for “middle pain,” (how apt!)— Mittelschermz, also known as Ovulation cramps, are the pain some people feel mid-way through the menstrual cycle, approximately during the time of ovulation. What exactly is Mittelshermz? What…
Cramps are such a pain in the abdomen, and we understand how it feels. More than 50% of menstruating females experience menstrual cramps, or dysmenorrhea, every month. For those who don’t experience them period cramps, pray that you’ll never ever get them. For those who do, here are some natural drug-free ways to relieve those…
Hi there! MenstruHeat has been available in Singapore since 16th December 2014 and has made it’s way to Guardian, 7-Eleven and 80 other retail stores. As a team, we had a really long journey and faced many roadblocks. However, with all your support, feedback and love, the journey was beautiful and amazing. Let’s have a…
Where can I find MenstruHeat? While on your period you can grab some chocolates, snacks, tau sa pau (red bean bun) and MenstruHeat from 7-Eleven! A one-stop shop for everything, whilst on your period! Convenience is closer than you think. After our launch in over 90 Guardian outlets and over 80 independent stores in Singapore – we…
