Heat pads are commonly used in Heat Therapy, also referred to as “thermotherapy” or “therapeutic heating”. So…. What exactly is heat therapy? It is generally used for the relief of pain due to muscle spasms, tensed muscles or other localized pain. It can come in the form of hot water bottles, hot clothes, heating…
You hear your alarm sounding, which means it is time to wake up. As you turn around to retrieve your phone, you realise that you can’t turn your neck and it HURTS REALLY BAD. You sit up and try to crack your neck in hopes that you’d feel better, but it doesn’t work. Then it…
Bet you haven’t heard the term “Fascia” before right? Fascia has got to be one of the most important system that runs throughout our bodies; and despite its importance, many of us are unknown to this system. I promise you that you’d not only be a tad smarter by the end of this article but you’ll…
Did you know that unlike in movies and TV shows, it is nearly impossible for a normal human being to kill another by twisting a person’s neck? While the media has made it look so simple, the human neck is a lot more complex and well-built than it seems. via GIPHY The Neck The anatomical…
Ever had those days when you’d wake up with such a stiff and painful neck that you have to rotate your whole body just to turn and look at things? I am sure many of us know that having a good pillow is important for a good night’s rest; but did you know that the…
Neck pains and aches are common symptoms experienced by an average person as we age and perform strenuous activities daily. However, how much do we actually know about these aches? Here are 3 things that you might want to know about neck pains! 1. Your neck pain can be triggered easily by neck motions Our neck (also known…
“After providing menstrual cramp relief to women through MenstruHeat, we sat back and analysed other ways by which we can bring comfort to their lives. Then, there it was.. In this digital age, sitting for long hours in the office has caused backaches, neck & shoulder aches affecting our productivity and lifestyle. Realising that heat can…
Do you find yourself coming home or waking up in the morning with a stiff neck? This in turn affects your entire day without being able to move your head easily. And this really affects your productivity, as your brain is really distracted by the constant pain and discomfort. There are various reasons behind getting a stiff neck….
