We’ve talked about the types of food that helps with menstrual cramps, now, let’s dive into the forbidden category of untouchables when you’re on your period! (Psst, read on for a neatly summarised infographic at the end!) #1: Fatty Food Credits: Asiaone.com To be specific, avoid food high in saturated fats. While it’s…
Previously, we talked about 5 Warning Signs That Your Menstrual Cramps Are Not Normal. Now, we’ll discuss in detail what implications those warning signs could indicate. Endometriosis Credits: infertilityivfhouston.com A common cause for severe period pain – Endometriosis is a gynaecological condition where the tissue forming the lining of the uterus (the endometrium) starts…
Your condom broke. Or you forgot your dose of contraceptive pills. What now? Previously, we’ve talked about period-delaying pills. But how about the morning-after pill? Do you know what exactly it is? What is the Morning-After pill? How does it work? Credits: giphy.com Otherwise known as “Plan B” or many other names, but ultimately, they…
Menstrual cramps – probably the only period woe that most females out there have experienced at least once in their lives and hated. If you haven’t had an issue with menstrual cramps before, then you are one lucky girl. We’ve previously discussed all about periods here. But in spite of its commonness, most people do…
Ever had a massive girl stereotype moment when you find yourself gravitating towards the chocolate aisle during your period? Previously, we’ve discussed 5 Hacks for Menstrual Cramp Relief, with chocolates being one of the hacks – But how true is that? What if we told you that there is a legitimate scientific reason for that?…
via GIPHY Halitosis, better known as bad breath, affects 1 in 4 people globally. Many people are unaware of their bad breath due to the fact that it isn’t an easy thing to point out unless someone close tells you. Are you that ONE in 4 person affected by halitosis? Well, if you’re not too…
Being a lady can be pretty tough. Not only do we have to deal with Aunt Flo visiting for about a week every month, we also have to make sure that we’re well prepared for when she comes. If you’re like me and use sanitary pads, it can actually get pretty expensive chalking up an average…
The first time you get a weird tingly feeling in your underwear, you rush straight to the closest toilet and wonder if you peed your pants. But all you see is a red stain in your underwear and that’s when you start to hyper-ventilate. “Why am I bleeding from there?” “Is this normal?” “Why doesn’t it…
