Ever had a massive girl stereotype moment when you find yourself gravitating towards the chocolate aisle during your period? Previously, we’ve discussed 5 Hacks for Menstrual Cramp Relief, with chocolates being one of the hacks – But how true is that? What if we told you that there is a legitimate scientific reason for that?…
It baffles men. Dear boyfriends, you may have heard of it, learned about it during sex ed in school, seen the girls around you display some of the symptoms, but you know that you will never be able to understand or empathise with a girl on her period. Even if she is your girlfriend. There…
If you get your period on a regular basis, what tends to happen is that you start to assume that you know all there is to know about your menstrual cycle. But while you may know the symptoms that happen to you and when to expect them, you may still not know the complete story…
I used to dread my period an awful lot. The main reason other than the cramps & discomfort Aunt Flo brings, it is in fact how I looked during the time of the month. Pale, pimply, dark eye circles, and dull skin texture… Sounds familiar? I had all of them! The worst part was, my…
If you have been hearing mixed comments on whether tea helps with PMS or actually aggravates it, your sources are probably not wrong, and here’s why: Teas can be classified into 2 main types. Teas that are brewed from cured leaves from tea plants contain caffeine (such as green tea, black tea, red tea, oolong etc..)…
Sometimes when you get your period, it is not uncommon to get certain symptoms such as sugar cravings and bloated-ness. Well, not to worry as these are not serious! Why do I get sweet sugar cravings? What does it mean and what can I do about it? Your estrogen is plunging at this time, dear. To…
