Lower back pain can be a common symptom among working adults and the elderly. It can be a result of improper posture, overworking and many other causes. If you are curious to know more unique facts about lower back pain, you can check out this article : 3 things you didn’t know about back pain. Meanwhile,…
Did you know that humans were never meant to sit on chairs? Our bodies were designed to be on the move, running or hunting, and only lying down when we need to rest. It’s no wonder we get lower back pain from sitting for too long. Let’s explore 5 lower back pain remedies that can…
Heat pads are commonly used in Heat Therapy, also referred to as “thermotherapy” or “therapeutic heating”. So…. What exactly is heat therapy? It is generally used for the relief of pain due to muscle spasms, tensed muscles or other localized pain. It can come in the form of hot water bottles, hot clothes, heating…
Do you sometimes wake up in the morning with really bad back aches and you haven’t got a clue how that happened? Or did you accidentally lift something heavy the wrong way and the back pain just comes out of nowhere? It happens to the best of us and today we shall talk about why…
50 to 70 percent of pregnant women experience back pain of varying degrees, particularly posterior pelvic pain and lumbar pain. It usually starts during the second half of the pregnancy and can worsen as the pregnancy progresses. This pain can be felt as a deep pain around the area of the lumbar vertebrae. Causes of backaches…
As countries get more developed, people tend to get more concerned about health issues and are more proactive in finding solutions to solve them. This then supports the rise of different treatments, such as pre-/post-natal massages to soothe the body, and chiropractic sessions. Chiropractic focuses on the relationship between the spine and nerves, and aims to restore and…
Do you sometimes wake up in the morning with really bad lower back pain? And you haven’t got a clue how that happened? It happens to the best of us and today we shall talk about why we get these pains and how to treat lower back pain. Causes: Lower back pain can be caused…
Fact: Your spine is, to some extent, curved. But do not fret! Nobody’s backbone is perfectly straight. However, if you have these symptoms – the tendency to lean on one side, unbalanced shoulders, and/or uneven hips, waist or legs – you might have scoliosis. Other more obvious symptoms are back aches and breathlessness. What is Scoliosis?…
