Ever heard of the phrase: TREAT YOURSELF ? While this phrase often carries the connotation of splurging on expensive food or material goods, it can also simply refer to taking time off for some me-time, or doing things that you enjoy. In order words, ‘TREAT YOURSELF’ is the millennial-ised term for ‘self-care’! Self-care means setting…
Previously, we discussed about the Period-Delaying Pill and the Morning-After Pill. Heard of the Oral Contraceptive Pills but not really sure how it works? Fret not! By the end of this post, you’ll be sure to be well-equipped with the relevant knowledge. Without further ado, let’s dive right into the world of Oral Contraceptive Pills…
In midst of all the World Cup excitement and furry, what with the usual hot favourites like the previous World Cup champion Germany being out of the World Cup, and in preparation for the upcoming semi-finals, here are a few World Cup fun facts that can come in handy the next time you watch…
Previously, we talked about 5 Warning Signs That Your Menstrual Cramps Are Not Normal. Now, we’ll discuss in detail what implications those warning signs could indicate. Endometriosis Credits: infertilityivfhouston.com A common cause for severe period pain – Endometriosis is a gynaecological condition where the tissue forming the lining of the uterus (the endometrium) starts…
Running out of events or activities to do this July? Check out this specially curated list of activities that we’ve compiled specially for you! Singapore is not that boring after all! Sports: #1: 14 June to 15 July – Watch the World Cup 2018 for FREE Credits: Newsamericanow.com Unless you’re completely cut off from…
Ever had a massive girl stereotype moment when you find yourself gravitating towards the chocolate aisle during your period? Previously, we’ve discussed 5 Hacks for Menstrual Cramp Relief, with chocolates being one of the hacks – But how true is that? What if we told you that there is a legitimate scientific reason for that?…
Heat pads are commonly used in Heat Therapy, also referred to as “thermotherapy” or “therapeutic heating”. So…. What exactly is heat therapy? It is generally used for the relief of pain due to muscle spasms, tensed muscles or other localized pain. It can come in the form of hot water bottles, hot clothes, heating…
Image credits: Gifer.com Summer is here! I’m sure most of you would have your holidays booked and are all ready to go! Here are some essential items and hacks that you never knew you needed, especially if Shark Week decides to come swimming in during your vacay. This one’s for the ladies! P.S: Even if…
