There’s nothing quite like a bad menstrual cramp ruining a perfectly good day, or making a particularly brutal day worse. Although there are many over-the-counter (OTC) medications and alternatives to providing relief to your menstrual cramps, sometimes a good cuppa hot and toasty drink is all you need! Here are the top few drinks…
Ever had a massive girl stereotype moment when you find yourself gravitating towards the chocolate aisle during your period? Previously, we’ve discussed 5 Hacks for Menstrual Cramp Relief, with chocolates being one of the hacks – But how true is that? What if we told you that there is a legitimate scientific reason for that?…
” It takes forever to cook” “I will starve before I get to eat!” If you are going to slow cook your food, it definitely isn’t wise to start 10 minutes before you would like to have your meal. However, if you are willing to start preparing early for an almost hassle free and delicious meal,…
Want to make sure your child only eats healthy, fresh and delicious foods every meal but you only have time to cook up some instant noodles or reheat leftover food? We have curated a list of quick and easy recipes just for you and your kids to enjoy! 1. 20-minute Skinny Honey Lemon Chicken Easy peasy lemon…
Perhaps when you first saw the term “sous vide”, you thought it was just another fancy French dish or dessert. You are right about the fancy and French part, for sous vide (pronounced as sue-veed) is used to describe a form of cooking that originated from France and I know for sure that the food…
Menstruation. It comes three to five days each month, 12 months each year, for 40 years of our lives. It is a cycle that all women have to go through in life. During the cycle, some pain, cramping, and discomfort is normal, and excessive pain that causes you to miss work or school is not….
Although research is still in its infancy, a handful of studies have indicated a likely correlation between gluten intolerance and dysmenorrhea – a technical term for severe menstrual cramps. This means that women with gluten intolerance are more likely to suffer from period pains, and can alleviate the pain by following a gluten-free diet. Once…
Japan- the Land of the Rising Sun, is home to 127.3 million people and located in East Asia. It is well known for its unique tastes and ideas from quirky adverts to crazy fashion styles, Japan’s out-of-the-world ideas has never failed to surprise us! Here is a list of unusual Japanese food products that we have found….
